Early Morning Cry

Today was like an early morning cry kind of day. Like when you wake up and the first thing you do is cry. That used to be a routine for me. A habit almost. Realizing another day is to take place and the overwhelming and all encompassing strength it will take to get out of bed and get thru it all. So first a cry. I don’t do that much anymore.

pic credit: JLozier

It was like that today. It was a grey and gloomy day. It rained all day. I drove in that rain all day and listened to Billie Holiday . It was the right music to go with the mood. It almost made it like a soundtrack to a sad and dreary movie drama. I felt like I was in my own movie. A little bit of out of body experience today. I had to take some pictures as I drove.

I can’t help but get emotional when Billie sings. She embodied Heartbreak, every pore on her body oozed with heartbreak. She shared it with us in small doses of three, four and five minute songs. Just enough to always leave us wanting more.

Pic credit by google.

Here’s some of the songs that shattered me today.

“If the Moon turned green”

https://youtu.be/qqMMSY-VbXM

“You Better Go Now” was always one of my favorites.

https://r.be/wpB9nwhpv

“You’ve Changed”:

https://youtu.be/ir2eBab1KDE

Yeah it was a Billie Day. Gloomy Thursday. Everything I saw looked gloomy and with the back drop of Lady Day Singing everything was that much deeper.

Here is a picture of a Alter I took today in Paterson NJ. I call it ” Paterson Life” for obvious reasons. I was making up stories all day about this alter trying to fill in the blanks about why it was there and what young soul it was for. Very Sad 😢

pic credit : JLozier

Here is a picture I took today of a Red House with a graveyard peeping out the back. I wonder who lives there? Newark NJ

pic credit : JLozier

Here is a picture of a pair of birds on the waters edge, are they mates? I think so. Then a single black bird in flight while all his friends sit perched in the nearby tree filling in the bare branches. These two pictures were from Haverstraw, New York.

pic credit : JLozier

I’m not sure what the forecast calls for tomorrow but maybe the sun will be shining. One can hope but beauty and joy can be found in the gloomy days as well. There is beauty in the tears and heartbreak, in the solitude of lost souls that are no longer on this earth. In the naked cold wet earth and bare lines of nature before spring blooms. The beauty Is always all around us.

Love and Happiness

Jloz

The man with the Angel Tattoo.

So I think its time for this blog to be written. I was thinking about a lot of things yesterday, in my head and then something very special happened. I was driving and  picked up a customer, he was waiting on the side of the road. He was handsome, nice smile. He was friendly. As I was driving him something very special happened.

He decided to tell me his story. I believe when someone shares something very personal with a complete stranger that it is a gift. Some people find it strange or weird but I think it is an offering of some kind. A glimpse into their soul.

I accept it when this happens to me; I actually  treasure it like a beautiful shell or smooth piece of sea glass I find on the beach. Little gifts from god.

I don’t know if this man will ever read this, probably not but I want to thank him just the same. He shared a traumatic story about his childhood and how it affected him as an adult. He told me how he handled it and how his anger overtook him for a large part of his life. I cannot tell you his complete story but I will tell you part of it. This man was given looks, athletic ability, high IQ and intelligence. But he was angry. Very angry and he never really understood why. He had suppressed the events that happened to him for years. But all of a sudden he remembered. And he cried.

One day he decided  to kill one of the people who had hurt him very badly as a child.. So he bought a gun, he drove to the person’s house and sat there, sober and aware. He said he waited a few hours getting the nerve to commit a murder and as he was about to get out of the car, a 90-year-old black woman with white hair, came up to his car and knocked on the car window.  He rolled down the window and she gave him a piece of paper of some kind. It said you are loved, God loves you. As he was looking down at the paper to see what it said, she said what was written there. She said You are loved. God Loves You. He  looked back up and she had vanished. just vanished, into thin air. He said he had that piece of paper for years in his wallet and it eventually fell apart from showing it to people and telling them the story. He told me his friends and people he told  didn’t believe the story and said he probably was seeing things and he was delusional. He said she was real and no way could she have walked away from the car that fast, she was very old. He said she was an ANGEL. He said he didn’t do drugs and he wasn’t drunk and he knew it happened.

After she gave him that paper, YOU ARE LOVED, GOD LOVES YOU. He felt someone had reached into his insides, his heart and pulled all the pain that was in his body and pulled it out. The weight had been lifted. This is all true, this is what he told me. The pain was gone. He put the gun back in the glove compartment and drove home. He didn’t murder anyone that night and all he had left to prove what happened was this piece of paper and his memory.

He said no one believed him. But he stopped drinking so much, He stopped getting into bar fights and he found comfort in a Christian church and was happy for the first time in his life. As he was telling me his story it was hard not to get goosebumps. I listened and when we got to the destination I turned around. I took his hand and I thanked him for his story, for his offering into his soul. I said it meant so much to me that he shared it with me and as I was holding his hand I noticed his angel tattoo on his forearm. It was quite large.

I looked at it and he saw me staring at it and he said that was there before I met my angel. The old black lady with the white hair. I said your soul called her to you. I believe the angel story because I have some of my own. He gave me some caring advice that he thought I needed to hear and got out of my car. I was very emotional. I cried.

Sometimes you have to be broken open before you can be healed. I think he had been broken open and I feel I have been as well. A kind woman gave me this book once, it’s a great book and I recommend it to anyone struggling to breathe. Before you can be stitched back up you have to forgive and be forgived. I realized then that it was time to say I am sorry. I have been thinking about this for a while. It’s time. So here it is.

I AM SORRY.

No excuses this time. No Buts or Whys. Just Sorry.

I am sorry if I hurt you in any way.

I am sorry if my words were harsh or insensitive.

I am sorry if I hurt you in my inability to communicate correctly. ‘

I am sorry if I hurt your feelings in my own confusion or lack of understanding.

I am sorry if I hurt you when I was unbalanced or mentally ill.

I did my best with what I had to work with. I tried to help myself but it took me 45 years to figure it all out, My heart was always in a good place but I had trouble communicating that sometimes.

I AM SORRY.

I ask you to get to know the me in front of you today. I am a living evolving human being with a open heart. I ask for your clemency.

I hope you can accept my offering of apology and I hope you can forgive me as I forgive.

I forgive it all.

I thank the Man with the Angel Tattoo as he never did give me his name but he did give me his soul, a piece of it anyway and I thank him for that. We all have our stories.

I also want to thank all of my Angels. All of you. Thankyou!

As for the rest; This song is for all of you. I love you all.

Love and Happiness,

JLOZ.

D for Deranged. 

When I started this blog I knew I was going to be honest about my life and mental illness. I knew it would be cathartic and cleansing for me. I also knew there would be some backlash. I told myself to be honest even if it gets scary. I told myself to tell the good and the bad because that’s life. Even when bad stuff happens I know there is a nugget of truth or wisdom I can take from it. God knows that’s the truth. If there’s one thing I learned in all of the pain; I learned that if you survive it;  it produces something genuine and sinuous. There is a gracefulness of movement in my body and my mind. I don’t mean in the traditional sense but a new-found comfort with myself and how I move emotionally and physically. It’s hard to describe but I am doing the best I can.

I went to a Jam the other day to sing. It was the first time going there and it’s was super fun. I will definitely go back. I met a lot of nice people, musicians etc. When it was my time to get up and sing I was telling everyone what key I was going to sing in so I said Born under a bad sign in D like dog.  Then the Drummer looked at me and said, you mean D for Deranged. I said, what did you just say? I said interesting choice of words.

He just had this weird smile on his face. I was smiling, positive and then he said that. It does hurt because I’m sensitive. It hurts because I try so hard to start over and live a peaceful life. I don’t do well with people attacking me. Especially people I don’t know. If your honest about having a mental illness whether you’re in recovery or not you will have to expect this. I don’t know this man and he damn sure doesn’t know me so he had no right to say that because I am certainly not deranged. The other part of this is I am a woman who does speak her mind. I also let others speak their mind and I will listen but A lot of men hate on that. They call you all sorts of names and your just supposed to take it, like woman aren’t supposed to have an opinion. I told a friend the other day; I said no one is letting me be the new me and it’s so frustrating and he told me to write it down. Yeah write that down. So I did.

It took me a long time to realize how to help myself  but I did. It’s a lot of suffering and a lot of work but I’m doing it and that’s why comments like this is so hard to take. So I wrote it down. No one is letting me be the new me.  I looked at it over and over and I realized why he told me to write it down. I think he told me to write that down because he was telling me they don’t get to choose. You get to choose. You get to choose what and who you react too. What and who you give power too. I already know this. It’s up to me; not them. I know this in my brain but in my heart; it is still not sure; its latent and slow. I might be a bit of a Pollyanna and want to live in a world where everyone loves each other. I never thought Pollyannaism was a bad thing.

I have talked about this before that the stigma for mental health is so severe and negative compared to someone who is suffering from cancer etc. I can focus on the wonderful people I met that night or the few guy’s who weren’t so kind. I was warned by some people that there might be some people there to try to hurt me. It’s up to me what to focus on. I am training my brain to focus on the positive people and forget about the angry negative cruel ones.

Everyday I am getting better, stronger and a little less sensitive. I will always be honest, I will probably still say the wrong thing sometimes but my heart is in the right place. I will apologize if I hurt you and I will still love you no matter what. I love the guy that called me deranged and I love the others guys that stood in front of me when I sang and told me how old I looked. I knew they were trying to intimidate me and that’s cool. If that’s how they want to spend their evening so be it. Sometimes I get mad and forget what it is I’m trying to do. But when I am alone and with myself in solitude I realize then again that I love you all.

I have no room in my heart for any hate; it’s puffed up with love. Peace.

Love and Happiness,

Jloz

 

Navy Sky

The moon was a perfect sliver in the Navy Sky
As I look up for a moment 
My hands release my head
I'm dizzy. Spinning. 
I look back down and sob
into my hands
as my tears drip softly down to the ground 
thru my long fingers
making little puddles next to my shoes.
I made a mistake
I made a mistake
I am in pain
So I drink
and I drink 
and I drink
and think about what I've done
Over and over like a spinning wheel
I can't stop
Thinking
Thinking
Thinking
I am melting into this bench
wishing I could be this bench
so I don't have to be human ever again.
It seems I never learn
My heart burns
My stomach churns 
and hell returns to me like an old friend who is 
softly tapping me on the shoulder
and whispering in my ear
sweet nothings 
of what could have been.
How sad. 





 

 

 

Wedding China

You are thinking and people are talking and you are thinking while their mouths move in slow motion. Sometimes you are thinking extraordinary thoughts; violent thoughts, painful thoughts as they talk to you about the pattern on their new wedding china.

If they only knew. —- 

Jlozier

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